Hi, I’m Heather Jane

Licensed Holistic Practitioner

Certified Relationship Coach

Ms Jane facing the camera with both hands on their heart.

Heather Jane uses they/them pronouns and is disabled with Long Covid.

Trained in Toronto and Thailand, Heather Jane has been practicing Thai Massage for 8 years. The opportunity to work at the most revered Thai Massage clinics and spas across Toronto gave Heather the opportunity to work with a huge variety of bodies and personalities, leading to a greater depth of understanding of how unique and complex each person is. Through the years, Heather was able to create a method of bodywork that aligns healing both the physical and emotional body, with an understanding of how trauma, chronic stress, and emotions, such as anxiety and grief, can impact one’s overall health.

In 2022, Heather has continued the path of learning how to heal the emotional body by training to become a certified Relationship Coach through the Personal Development School’s™️ Integrated Attachment method. This method is a natural extension of Heather’s natural talents of holding space, deep listening, and empowering others to heal, creating the kind of life they’ve always dreamed of. In 2023, Heather became a certified Somatic Attachment Coach through Embody Lab, which has allowed them to bring Somatics into both their bodywork and coaching practices. This addition has greatly transformed their work and the outcomes for their clients.

My Approach

After meeting Heather Jane, you’ll quickly understand that there is a strong underlying current of equity and justice behind everything she does, as our bodies and minds need both in order to feel calm, whole, and healthy.

Coaching:

  • Certified and Insured

  • Online appointments only

  • Can work with Individuals, couples, and groups

  • Trauma-informed and 2SLGBTQIA+ friendly

  • Tiered rates available

  • Emotions workshops live and on-demand

Massage:

  • Licensed (LHP) and Insured

  • Able to provide receipts for medical benefits purposes

  • Fully vaccinated and regularly rapid tested for COVID-19

  • Trauma-informed and 2SLGBTQIA+ friendly

  • Able to work on Seniors, minor injuries, and pregnant people

  • Aftercare focused, providing online stretch routines and necessary post-massage take-home items

Heather Jane stretching indoors on a mat, wearing glasses, a tan long-sleeve shirt, and black leggings, standing with legs apart and hands on hips.