Your certified guide to

Somatic Coaching & Massage

Gift Certificates Available

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Gift Certificates Available ⋆

Work with

Inner Flame

  • Somatic Bodywork

    Combining the two modalities of Somatic Coaching and Thai Massage, we get a beautiful practice of release emotions from the body that can help the client feel lighter, more easeful, and less emotionally heavy.

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  • Relationship Coaching

    Integrated Attachment Theory and Somatic Attachment Coaching is for everyone, individuals, platonic friends, romantic couples, and those healing from a breakup. Tiered rates available to ensure accessibility for everyone.

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  • Emotions 101 Workshops

    Emotions 101 is a 4 week online workshop series that teaches the fundamentals of emotional intelligence. Next sessions start in March 2025.

    Sign Up Here

  • Thai Massage

    Trained in Toronto and Thailand, a Thai Massage with Heather Jane is a truly amazing experience. The stretching and compression is like no massage you’ve had before. Workplace Wellness & Mobile Thai Massage are available.

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  • On-Demand Workshops

    Emotions 101 is now available on-demand, so you can improve your emotional awareness and intelligence anytime, anywhere!

    Sign Up Here

Massage

Ms Jane adjusting a seated client in the thai massage studio.

Improving your relationship with your body

Try something new

If you’ve never had a Thai Massage, now is the time to try one. The combination of stretching and massage creates a beautiful blend of movement, pressure, and relaxation that will have you wondering why you’ve never had a Thai Massage before.

Target Specific Issues

Somatic Bodywork is specific to what your body needs and the emotions you are storing inside you. Even after one session you can feel so much more emotionally spacious and lighter. Throughout the session, you will feel held, seen, and understood as you are guided through the deep waters of emotions

Somatic
Coaching

Ms Jane seated and smiling at the camera.

Creating a plan that works for you

Using the Attachment Theory and Somatic Processing, each personalized coaching plan will help you reprogram your core wounds, discover your unique personality needs and create healthy methods for meeting them, and teach you how to create and communicate your boundaries. This method works for individuals, couples, and groups looking to improve their relationships to self and others.

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