Massage
At Inner Flame, massage is more than a treatment—it’s a conversation with your body.
We create space for your nervous system to soften, your tissues to speak, and your emotional body to breathe.
Whether you're carrying stress in your shoulders, grief in your chest, or just feeling disconnected, our bodywork sessions are a chance to return to yourself—gently, intuitively, and without judgment.
All services are trauma-informed, consent-led, and adapted to your unique needs. We meet you where you are, and support your body in moving toward balance—on its own terms.
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Thai Massage
Traditional floor-based massage incorporating assisted stretches, compression, and rhythmic movement to support physical and energetic release. Great for stiffness, stagnation, and overworked bodies in need of deep but gentle opening.
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Somatic Bodywork
Mat-based intuitive massage that supports both the physical and emotional body. Sessions are slow, attuned, and grounded in somatic awareness—ideal for anyone navigating stress, anxiety, emotional overwhelm, or simply needing to feel held.
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Workplace Wellness
On-site or mobile bodywork designed to support collective nervous system health in professional environments. Available for team retreats, corporate mental health weeks, and organizations committed to care-led culture.
What to Expect
Personalized Care: No two bodies or sessions are the same. We begin with a brief check-in and co-create an approach that feels safe and effective.
Fully Clothed (Thai): You’ll always be supported in choosing what feels most comfortable for you.
Emotional Awareness Welcome: Tears, silence, laughter, stillness—it’s all part of the release. We honour the full range of human experience.
Aftercare Support: Stretch routines, breathwork, or take-home suggestions are offered when helpful—no pressure, just care.
Professional Standards
Licensed (LHP) & insured
Receipts for medical benefits available
Fully vaccinated & COVID-safe practices
Inclusive, trauma-informed care
Able to support seniors, prenatal clients, and clients recovering from injury
Aftercare guidance included
FAQs
Do I need experience to try Thai Massage or Somatic Bodywork?
Not at all. These sessions are designed to meet you where you are, whether it’s your first massage or your hundredth.
Will this help with emotional stress or anxiety?
Yes—while we don’t treat diagnoses, many clients come to release emotional tension held in the body. You’re welcome to bring whatever you’re carrying into the space.
Are mobile or workplace sessions available?
Yes. We offer mobile Thai and Somatic Bodywork in select locations, as well as on-site care for businesses and organizations.
Client Experiences